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it was ok. i'm a tony robbins fan no doubt, and his speaking and passion was quite valuable to me in the past. i think the lessons in this book are also valuable but not very new to me anymore. not to say i've mastered his teachings here, but i feel i dont need to read this stuff as much and do need to go out and just do it..
A good read. Not that all the info in this book are new to me, but what I got at different times in different contexts - I see it conveniently collected in one place. And of course a few new things as well.
Anything of Robbins has provided me with so much value. Highlights of these audio sessions:Ask Yourself Daily:1. What did I learn today?2. What did I improve or contribute today?3. What did I enjoy today?Anticipate problems before they happen.
An older volume of his... but an excellent, informative instruction manual on changing mental states and being ahead of the game.NOTES :============There are no negative emotions. They : -- serve a powerful purpose. -- are a signal that a change is needed. That’s valuable information; we don’t want to deny that emotion.Every emotion has a message to do 6 things :-------------------------1. Identify the emotion2. Acknowledge/appreciate it is offering you a message3. Get incredibly curious4. Feel
I've listened to a and learned from this book at least 50 times the whole way through and it has honestly changed my life. This is a must for everyone as far as I'm concerned.
Well, this one was actually very good, lots of great ideas and great psychological tips and tricks to employ for both emotional well being and business improvement.Emotions:The first part was about emotions and how to manage them. A great insight I learned is that each emotion we feel, is there to send us message, for instance:1. FEAR: Prepare yourself and get ready to deal with a future event2. INADEQUACY: Do something to get better at it3. HURT: An expectation has not been met, and you’ve acce...
Wonderful, inspiring book. Disc 4 is very good on positive and negative thinking! Disc 4 was like a personal message for us to guard our hearts from negative people and feelings. On how to be less judgmental and learn why people are in pain."Instead of being judgmental, be curious."
It was a very inspirational audio book with an interesting perspective on life. It is a 7 hour recording so it took me a good few days to listen to the whole thing. But I enjoyed it. I even took down notes. What I didn't like is that every suggestion came with at least 5 steps and sometimes each step had a few steps within them! In a nutshell he teaches that we have more control over our own lives and our happiness than we realize.
There are several great lessons in this book. One of the things I learned is that change happens in a moment. Robbins advises the reader to start the process by making a decision such as deciding to stop smoking or deciding to start exercising. Another important lesson is that joy and happiness are a choice. We can choose to be happy now. We don't have to wait until we're debt free, self-employed, etc.
Tony Robbins is a remarkable man, as I feel he could talk about anything hook you with unmatched passion. There's much to learn from that.As I was not looking for a specific fix, I did not get immersed in the content - my takeaways are just some tips, structure or metaphors.Would recommend to anyone who's not happy with their life situation, though.
I'm not a big fan of Tony, in fact, I don't like him much at all. BUT as a NLPer, I got a ton of his programs in the past and have decided to parse through some of them now. This program is excellent! I greatly enjoyed my time with it and learned a lot of things about emotions and stress. Really changed my opinion of the guy, at least older Tony. Highly recommend.
Worth the time.
I will be listening to these CD's again, excellent material
Tony Robbins describes negative emotions as "action signals" that need to be dealt with immediately by taken action, otherwise we'll remain in a state of unhappiness. He puts them into ten broad categories: 1. Uncomfortable 2. Afraid 3. Hurt 4. Angry 5. Frustrated 6. Disappointed 7. Guilty 8. Inadequate 9. Overloaded 10. LonelyThis is especially helpful for writers, because it connects a person's feelings to the actions this person has to take in order to overcome his problems. Tony Robbins' mo...
Tony is great. I love listening to his audiobooks because he has so much energy and enthusiasm. He really gets my attention! I was already familiar with most of what he talks about in this book, but it is good to hear it over and over again. What you put into your mind matters, and it might as well be good, positive, encouraging stuff (most of the time). If you haven't listened to Tony yet, now would be a good time!
Great life lessons to live by. This one will be on my shelf to be listened to again. The enthusiasm that Tony Robbins displays is infectious and helps you implement many of these valuable lessons to help master many of these fundamental rules or suggestions.
Tony Robbins always has some great ideas to help improve your life.
Outstanding lessons for life. Tony Robbins is an awesome motivator! I will listen to this again!
NLP (neuro-linguistic programming) & unlimited personal power by controlling our nervous system.
This is a great audio book, I listened to it at least twice and its about 6 CD's
