This book presents, lesson-by-lesson and step-by-step, the hand form, pushing hands styles and some self-defence applications of Wudang Tai Chi Chuan. Photographs of each posture are supported by unambiguous written description of moves and postures. Introductory and supplementary material offers historical background in addition to guidance for students and teachers.
Language
English
Pages
92
Format
Paperback
Release
January 01, 1997
ISBN 13
9780953000609
The Practice Of Wudang Tai Chi Chuan: Hand Form Pushing Hands Applications
This book presents, lesson-by-lesson and step-by-step, the hand form, pushing hands styles and some self-defence applications of Wudang Tai Chi Chuan. Photographs of each posture are supported by unambiguous written description of moves and postures. Introductory and supplementary material offers historical background in addition to guidance for students and teachers.