In practical terms, we are our brains. Consequently, it can be disturbing to reach middle age or beyond and hear what the popular media has to say about the things that are in store for our brains as we grow older. In this book, we will show you that instead of passively accepting outdated ideas of the aging brain, you can take an active role in helping your brain evolve and unleash its potential. Brain Education System Training is a method through which you can develop your innate human capacities for health, well-being, achievement, and inner peace through optimal management of your brain. With BEST, you can teach your brain to become more productive and creative even as you age. You can foster greater harmony between your mind and your body and discover new joy and peace in your life and in the world around you. In essence, you can defy traditional thinking about the aging brain and enjoy more mental agility and enhanced creativity in later life.
Pages
253
Format
Kindle Edition
Release
February 20, 2008
In Full Bloom: A Brain Education Guide for Successful Aging
In practical terms, we are our brains. Consequently, it can be disturbing to reach middle age or beyond and hear what the popular media has to say about the things that are in store for our brains as we grow older. In this book, we will show you that instead of passively accepting outdated ideas of the aging brain, you can take an active role in helping your brain evolve and unleash its potential. Brain Education System Training is a method through which you can develop your innate human capacities for health, well-being, achievement, and inner peace through optimal management of your brain. With BEST, you can teach your brain to become more productive and creative even as you age. You can foster greater harmony between your mind and your body and discover new joy and peace in your life and in the world around you. In essence, you can defy traditional thinking about the aging brain and enjoy more mental agility and enhanced creativity in later life.