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Hello Me, it's You: A Collection of Letters by Young Adults about their Experiences with Mental Health

Hello Me, it's You: A Collection of Letters by Young Adults about their Experiences with Mental Health

Jennifer Howard
3.8/5 ( ratings)
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?Keep smiling and being you. Don?t let the world change you?
Hello Me, it?s You is a collection of letters by young adults aged 17-24 about their experiences with mental health issues. The letters are written to their 16-year-old selves, giving beautifully honest advice, insight and encouragement for all that lays ahead of them.
This book was produced by the Hello Me, it?s You charity, set up by the editor, Hannah. Hannah was diagnosed with depression and anxiety whilst at university and found comfort in talking to friends about their experiences, realising she was not alone in her situation. This inspired the idea for the charity and book. Through the creation of materials such as this, the charity aims to provide reassurance for young adults who are experiencing mental health issues and give a voice to young adults on such an important topic. The result of that will hopefully be a reduction in the negative stigma surrounding mental health and an increase in awareness of young people?s experiences. All profits go the Hello Me, it?s You charity, for the production of future supportive books.

Trigger warning: Due to it?s nature, the content of this book may be triggering. Contains personal experiences of depression, anxiety, schizophrenia, trichotillomania and other mental health issues, as well as issues such as assault.

??both beautiful and necessary? Sarah Franklin
Language
English
Pages
109
Format
Kindle Edition

Hello Me, it's You: A Collection of Letters by Young Adults about their Experiences with Mental Health

Jennifer Howard
3.8/5 ( ratings)
Read Download
?Keep smiling and being you. Don?t let the world change you?
Hello Me, it?s You is a collection of letters by young adults aged 17-24 about their experiences with mental health issues. The letters are written to their 16-year-old selves, giving beautifully honest advice, insight and encouragement for all that lays ahead of them.
This book was produced by the Hello Me, it?s You charity, set up by the editor, Hannah. Hannah was diagnosed with depression and anxiety whilst at university and found comfort in talking to friends about their experiences, realising she was not alone in her situation. This inspired the idea for the charity and book. Through the creation of materials such as this, the charity aims to provide reassurance for young adults who are experiencing mental health issues and give a voice to young adults on such an important topic. The result of that will hopefully be a reduction in the negative stigma surrounding mental health and an increase in awareness of young people?s experiences. All profits go the Hello Me, it?s You charity, for the production of future supportive books.

Trigger warning: Due to it?s nature, the content of this book may be triggering. Contains personal experiences of depression, anxiety, schizophrenia, trichotillomania and other mental health issues, as well as issues such as assault.

??both beautiful and necessary? Sarah Franklin
Language
English
Pages
109
Format
Kindle Edition

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