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Ketogenic Diet: Ultimate Beginners’ Guide to Ketogenic Diets - Discover Key Benefits of Low-Carb Diets and Enjoy Simple Ketogenic Recipes (Ketogenic Diet ... Diet) (Ketogenic Diet For Beginners)

Ketogenic Diet: Ultimate Beginners’ Guide to Ketogenic Diets - Discover Key Benefits of Low-Carb Diets and Enjoy Simple Ketogenic Recipes (Ketogenic Diet ... Diet) (Ketogenic Diet For Beginners)

Karen Parker
0/5 ( ratings)
Read Download
Today only, you can get this Kindle book for just $2.99 . READ FREE FOR KINDLE UNLIMITED!

Do you always feel like it’s time you headed to the gym, or wake up in the morning and break into a run and somehow all of this doesn’t seem to happen? Then the Ketogenic diet is just the thing for you!

Also called the ‘triglyceride diet’ or the ‘miracle diet,’ the Ketogenic diet has even helped those with medical conditions such as epilepsy take control of their lives. This continues to inspire medicine as well as other adults to take up the challenge and believe in eating right.
The Ketogenic diet attempts to bring out a protein, fat and carbohydrate balance in the food that you eat. With a well-calculated food ratio chart of 75% protein, 20% fat and 5% carbohydrates, this diet attempts to replace the carbs in your body with good fats that finally break down into fresh and energetic fuel for the body to run on.

It’s not always easy to start a diet and see it through, but this book helps you through it all. From what to clear out of your pantry to what to replace it with, to even a few Ketogenic recipes, this book has it all!

This book attempts to help you in the following ways:
- What is Ketosis & Ketogenic diets?
- Key health benefits of Ketogenic eiets
- Ketogenic diets and weight loss
- Enjoy simple but Ketogenic recipes

Do you want to know more?
Download your copy today!
Scroll up now and DOWNLOAD YOUR COPY TODAY
Language
English
Pages
27
Format
Kindle Edition
Publisher
Ketogenic Diet Publishing
Release
March 03, 2016

Ketogenic Diet: Ultimate Beginners’ Guide to Ketogenic Diets - Discover Key Benefits of Low-Carb Diets and Enjoy Simple Ketogenic Recipes (Ketogenic Diet ... Diet) (Ketogenic Diet For Beginners)

Karen Parker
0/5 ( ratings)
Read Download
Today only, you can get this Kindle book for just $2.99 . READ FREE FOR KINDLE UNLIMITED!

Do you always feel like it’s time you headed to the gym, or wake up in the morning and break into a run and somehow all of this doesn’t seem to happen? Then the Ketogenic diet is just the thing for you!

Also called the ‘triglyceride diet’ or the ‘miracle diet,’ the Ketogenic diet has even helped those with medical conditions such as epilepsy take control of their lives. This continues to inspire medicine as well as other adults to take up the challenge and believe in eating right.
The Ketogenic diet attempts to bring out a protein, fat and carbohydrate balance in the food that you eat. With a well-calculated food ratio chart of 75% protein, 20% fat and 5% carbohydrates, this diet attempts to replace the carbs in your body with good fats that finally break down into fresh and energetic fuel for the body to run on.

It’s not always easy to start a diet and see it through, but this book helps you through it all. From what to clear out of your pantry to what to replace it with, to even a few Ketogenic recipes, this book has it all!

This book attempts to help you in the following ways:
- What is Ketosis & Ketogenic diets?
- Key health benefits of Ketogenic eiets
- Ketogenic diets and weight loss
- Enjoy simple but Ketogenic recipes

Do you want to know more?
Download your copy today!
Scroll up now and DOWNLOAD YOUR COPY TODAY
Language
English
Pages
27
Format
Kindle Edition
Publisher
Ketogenic Diet Publishing
Release
March 03, 2016

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