I turned beans into jelly donuts. No joke.
I did more than that though. I turned sprouted beans into high-protein, low-glycemic, delicious bread, bagels, pizza crusts, pita bread, flatbread, cinnamon rolls rolls, and, yes, jelly donuts!
As someone who has dealt with obesity, insulin resistance, pre-diabetes, and thyroid issues, I've spent years passionately perfecting my Ezekiel style bread recipes with sprouted beans and whole grains at home with my bread machine and finally created a book of recipes I feel are worthy of sharing.
I turned beans into jelly donuts. No joke.
I did more than that though. I turned sprouted beans into high-protein, low-glycemic, delicious bread, bagels, pizza crusts, pita bread, flatbread, cinnamon rolls rolls, and, yes, jelly donuts!
As someone who has dealt with obesity, insulin resistance, pre-diabetes, and thyroid issues, I've spent years passionately perfecting my Ezekiel style bread recipes with sprouted beans and whole grains at home with my bread machine and finally created a book of recipes I feel are worthy of sharing.