Self hypnosis is a great self improvement tool which gives you the power to change aspects of your life that you are not happy with. It is easy to learn and only requires time and practice with perhaps some perseverance thrown in for good measure. Now think about that trade off. On the downside you have to spend a few hours of your time per week doing something which will ease your stresses and strains, make you happier and more relaxed. On the upside you have something that will help you become a better balanced individual and help you on the road to becoming the person you always wanted to be. That seems a pretty good trade in my eyes. The rest is down to you.
Self hypnosis is a great self improvement tool which gives you the power to change aspects of your life that you are not happy with. It is easy to learn and only requires time and practice with perhaps some perseverance thrown in for good measure. Now think about that trade off. On the downside you have to spend a few hours of your time per week doing something which will ease your stresses and strains, make you happier and more relaxed. On the upside you have something that will help you become a better balanced individual and help you on the road to becoming the person you always wanted to be. That seems a pretty good trade in my eyes. The rest is down to you.