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Neck and Shoulder Pain Relief Exercises for Seniors

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Written specifically for seniors seeking safe and effective methods to alleviate neck and shoulder discomfort, this book offers a wealth of gentle exercises and techniques designed to promote flexibility, reduce tension, and enhance overall well-being.

Language: English

Pages: 26

Format: Kindle Edition

Release: March 01, 2024

Neck and Shoulder Pain Relief Exercises for Seniors

Justin Lee

0/5 ( ratings)

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Language: English

Pages: 26

Format: Kindle Edition

Release: March 01, 2024

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Neck and Shoulder Pain Relief Exercises for Seniors

Neck and Shoulder Pain Relief Exercises for Seniors

Neck and Shoulder Pain Relief Exercises for Seniors

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